Eat, Drink and Sleep Your Way To Better Skin.

Here are some less obvious ways to score beautiful skin. Eat more omega rich foods.  Fatty acids found in Salmon, Mackerel and Tuna help retain moisture in your skin, giving you a glowing complexion.         Dark Chocolate. The flavanol antioxidant found in chocolate creates smoother skin.       Vitamins. It’s always … Continue reading Eat, Drink and Sleep Your Way To Better Skin.